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    Grayson Rainier

    Marketing Manager

    November 2019

    VIDEO: Prudential PE PLETT - Ep 2

    Cleat in and watch the secondĀ instalment of our PE PLETT video series with Dr. Mike Posthumus and David Knee, Prudential CIO. In this episode we continue our discussion on training principles, with a special focus on the importance of recovery between sessions.

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